Whatever I feel like, week 1.

(Monday, 12 May)
Off, went to basketball class though.

(Tuesday, 13 May)
Off, I am a sack of shit.

(Wednesday, 14 May)
Lorain with Susan. It was actually a very nice run, the first time since Saturday I didn't feel like jumping in front of a car.

(Thursday, 15 May)
Easy Chantry with Tracy. It was very nice to ride with her, we didn't talk about Saturday but I still felt better about it. At least it wasn't the OT and I'd taken years out of my life for it. It could be worse. Also felt nice on the bike.

(Friday, 16 May)
Lower Arroyo with Ian and Susan. (The "safe" way, about 7.5 miles). This was the longest run I've done in a long time (since the end of March), and I was a little unprepared. (I wore my Nike Frees, which was possibly a bad idea on the pavement, but I must admit I barely noticed it after the first mile or two). It was very pleasant, and I guess Ian got a taste for what it's like when me and Susan run together. (Basically, very chatty, except she's chillin and I'm dying. We took HR at the top of CA coming up from Arroyo and she was at like 175 and I was at like 190).

(Saturday, 17 May)
Off, worked on Susan's bike a bit and went to Pacific Palisades/Santa Monica for the art exhibit at Rosenstone's house. I've been working on computer stuff with his wife and we made this website together: sharqart.com

(Sunday, 18 May)
Off, finished up Susan's bike and went to the Addidas Track Classic. It was really fun to see a world-class track meet! Basically they all seem to make the same mistakes as us but just faster. It was cool to see Mr. Leer out there with the big boys as well. Pictures from Ian to follow on the nerdjockblog.